How can I manage stress at work?
Work can be stressful…. super stressful actually. In fact, stress at work may happen a lot more than you realize. The American Institute of Stress revealed that 65 percent of men and women find work stressful! Wow, that’s a lot of stressed out employees.
Fortunately for us all, we can learn how to manage stress at work. Check out our video below that covers several stress management tips to help you stress less at work.